Your Most Important Piece of Equipment is Your Body®

Fitgolf Performance Center Sacramento from michael sato on Vimeo.
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Body Balance for Performance Sacramento

3400 Elvas Avenue

Sacramento, CA 95819

Office: (916) 934-BBFP(2237)



There are so many golf exercises and golf fitness equipment out there, and most, if not all can provide some benefit when used properly.  However, the secret to gaining maximum benefit from a golf fitness program comes from the proper customization and complete integration of the program with the other essential performance factors in golf.

Whether you are a beginner golfer or a professional, customization of a golf fitness training program is critical. Generic fitness programs provided from any source, without an individual evaluation, is not only a waste of time and money, but could cause more harm than benefit.

Our center has golf-specific fitness experts that can:

  • Properly evaluate you
  • Design and deliver the proper sequence of golf fitness exercises
  • Help to fully integrate your golf fitness program with your professional golf coach, golf-specific mental training and properly fit equipment.

This is what can make or break your ability to reach your optimal golf performance objectives….A fully customized program with trained professionals who can effectively integrate their services so that you get the very best results – in your lifetime – guaranteed!

Body Balance for Performance of Sacramento, is a proud
supporting sponsor on the Northern California PGA


Meet The Body Balance for Performance Staff

 Click Here for Directions to Our Golf Fitness Center