Because your body is your most important piece of equipment®
Effective golf fitness improves your body. That creates more consistency, distance, and lower scores.  Golf Fitness training activities include exercises for mobility, stability, strength, speed, power, explosiveness, and control.   We help you lower your scores and gain more distance, guaranteed. Start your own training program now.
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PGA Professional Mark Csencsits

“I’ll admit it took seeing dramatic results from every single one of my students that I had referred to Body Balance for Performance for me to finally sign up for a program for myself. Some of my elite junior golfers have picked up over 30 yards off the tee and one even gained over 50 yards!”   more

Mark Csencsits, PGA
Teaching Professional

Golf Fitness Services - Get Started Get Started on Your Journey to Better Golf

FitGolf Performance Centers of Sacramento is a proud
supporting sponsor on the Northern California PGA